This beautiful exercise creates safe space for the couple to dive deeper into the shadow side of feelings and desires. It helps partners to open up and express freely what is bothering them. PRACTICE Greet your partner with a namaste. Then take her hand and start massaging her fingers. Hold her wrist and start making […]

Lap Dance

Lap Dance is a beautiful exercise to get into the flow with your partner while creating playful and safe environment for both you. PRACTICE Ask your partner to sit in crossed leg position. Place your knees on your partners thighs and your arms on her shoulders. Find the right pressure and ask for feedback. Start […]

Foot Massage

We are sharing this fun exercise with you so that you can have fun while sitting together on a couch. You can try this exercise after workout or a long day on your feet. PRACTICE Sit next to each other so that you left knee is leaning against your partners thigh. Connect your right foot […]